PRIVATE WORK
Choose the depth of support your current season requires
Each process is shaped around your particular patterns, capacity, history, and life circumstances. My training in Psychology and Neuroscience gives us a grounded framework; your real life gives us the material for meaningful change.
Ways to work together
Clarity Session · €149.0090 minutes · Single session
For one decision, relationship situation, transition, emotional pattern, or period of uncertainty that needs careful perspective.
We look beneath the surface of what is happening, separate urgency from what needs time, and identify the next steps that are actually yours to take.
You leave with a personalised written integration plan, so the session has somewhere to continue after we speak.
3-Month CoachingA focused private process for patterns that are shaping your everyday life.
For women who are tired of returning to the same loops around overthinking, burnout, self-criticism, boundaries, relationships, decision-making, or the pressure they place on themselves.
Over three months, we work closely with what is happening in real time. We trace the pattern, understand the conditions that keep it active, and practise responses that can remain available when life becomes full or emotionally demanding.
Included: full assessment · 12 × 60-minute sessions · support between sessions · personal tools and frameworks · session notes.
6-Month MentorshipMy most immersive way to work together.
For women in a season where their inner world, relationships, body, work, identity, and future need a deeper understanding and reorientation.
Six months gives us the continuity to work with life as it unfolds: to recognise what is a passing reaction, what is a deeper pattern, and to stay with the changes that matter long enough for them to become part of how you live.
Included: full assessment and monthly recalibrations · 24 × 60-minute sessions · priority support between sessions · evolving personal roadmap · session notes.
UNSURE WHERE TO BEGIN?
You can begin with a Clarity Session, or submit an application for private coaching and share a little about what has been taking up the most space in your life.