Ready for Your Reset?

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Ready for Your Reset? ☆

1:1 Reset Session: Layer Focus

One layer. One breakthrough. One clear path forward.

The Reset Session is a single 90-minute deep dive into the layer that matters most for your growth: Body, Mind, Emotions, Energy, Purpose, Spirit, or Integration.

We get straight to the root of your challenge, strip away the noise, and uncover what’s truly keeping you stuck. You’ll leave with fresh insight and a step-by-step action plan designed just for you.

What We’ll Do Together:

  • Pinpoint your layer
    Identify the area most in need of attention and map the patterns, habits, or beliefs at play.

  • Deep analysis
    Use neuroscience, psychology, and holistic frameworks to understand the why behind your challenge.

  • Breakthrough tools
    Learn one or two high-impact practices tailored to your situation, something you can apply immediately.

  • Action plan
    Walk away with a clear, practical roadmap that feels doable and empowering.

Layer Reset Session
€150.00

  • 90-minute private session (Zoom or in person)

  • A personalised strategy PDF within 48 hours summarising:

    • your current layer dynamics

    • the root causes we uncovered

    • your tailored practices

    • your action plan

  • 7 days of follow-up voice/text support to help you integrate and adjust in real time

Examples of Focus Areas

  • Body: Finding sustainable rhythm with movement, nutrition, or sleep

  • Mind: Calming overthinking and creating mental clarity

  • Emotions: Releasing recurring emotional loops or overwhelm

  • Energy: Preventing burnout and setting healthy boundaries

  • Purpose: Clarifying direction during transitions or crossroads

  • Spirit: Reconnecting with intuition and deeper meaning

  • Integration: Aligning habits across life areas for better flow

Results You Can Expect

  • Immediate clarity on the real issue behind the surface problem

  • A shift in perspective that opens new options

  • One or two simple but powerful practices that create change instantly

  • A renewed sense of focus and motivation to move forward